Paul McKenna has an original way of controlling food cravings; I scoffed when I first heard of it, but I've tried it three days running now and it works! Go on, try it: Tap 10 times above your eyebrow Tap 10 times below your eyes Tap 10 times on your...

I've been reliably informed that green tea helps with weight loss. Apparently, studies in the United States have revealed that the equivalent of 3 cups of green tea a day had the effect of inhibiting weight gain in rats that had been fed a high calorie...