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Dieting
12 décembre 2008
WEIGHT WATCHERS WEEK 10
Minus 750g Just 1.25 more kilos and I'll have reached my first goal...before Christmas? Wish me luck. Total loss 10kg 750g
Publicité
6 décembre 2008
WEIGHT WATCHERS WEEK 9
Minus 750g I have now officially gone down into a lower category of obese, there being four categories: obese I, II, III & IV (morbidly obese), I am now in obese I. I know one shouldn't be happy to be in any obesity category, but I'm thrilled; next goal,...
28 novembre 2008
WEIGHT WATCHERS WEEK 8
Minus 500g I'm feeling really discouraged right now, only one kilo in two weeks, these results seem out of all proportion to the efforts I'm making. It's so very hard to be self sustaining when the results are so laborious, I almost gave in tonight, I...
21 novembre 2008
WEIGHT WATCHERS WEEK 7
Minus 500g ...which is just about a miracle when you consider that I went away for the weekend AND ate out at a restaurant last night AND had an ice cream tub at the theatre. I was sure I'd put something on so I'm quite pleased. Total loss 8kg 750g Aim...
20 novembre 2008
GREEN TEA
I've been reliably informed that green tea helps with weight loss. Apparently, studies in the United States have revealed that the equivalent of 3 cups of green tea a day had the effect of inhibiting weight gain in rats that had been fed a high calorie...
Publicité
14 novembre 2008
WEIGHT WATCHERS WEEK 6
Minus 1kg 500g Phew! Total loss 8kg 250g
7 novembre 2008
WEIGHT WATCHERS WEEK 5
Minus 25og 1st hiccup. I'm gutted. But tomorrow is another day, got to keep going.
31 octobre 2008
WEIGHT WATCHERS WEEK 4
Minus 2kg Yessssssssssss! I've earned my first stone. A stone is about 6½ kg and the idea is that you're given a small mother of pearl stone to put in your purse each time you lose a stone in weight. Every time you open your purse to buy something you...
24 octobre 2008
WEIGHT WATCHERS WEEK 3
Minus 1kg Total loss 4kg 500g Not bad in three weeks. I gave in and bought a (nother!) cook book because I was getting fed up with the recipes I've got. Next week I'm aiming for 1.5kg...hmmm, well, maybe.
17 octobre 2008
WEIGHT WATCHERS WEEK 2
Minus 1kg - I was a bit disappointed but apparantly the plan is geared to a loss of 1kg per week so I'm on track, so chin up, the only way is down. Total loss 3kg 500g
10 octobre 2008
WEIGHT WATCHERS WEEK 1
In pure desperation I joined a Weight Watchers class last Friday evening and have had my first weigh in on the diet. Here is a tyical day's worth of food on their diet with no limitations on quantities: Porridge + blueberries Baked potato + low fat cheese...
8 octobre 2008
PATHETIC
This is day four of my diet, I'm like a tiger in a cage, pacing back and forth in front of the biscuit tin...I've actually just very clearly said to myself, "I'll just look at the biscuits", then lifted the lid and looked at the Scottish Shortbread like...
5 septembre 2008
ANYBODY GOT A LIFE BUOY?
In my ever escalating quest to look less like this... and more like this... I’ve taken up swimming! Or I would have if I could actually swim; what I do at the moment is refrain from drowning, which is totally different. First steps into Michael Phelps’...
28 août 2008
YES FOLKS, IT'S THAT TIME AGAIN
So what's it going to be? This (yet again) ... or this.. Answers on a postcard please.
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